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Navigating the Holidays with Chronic Pain/Illness

The holiday season can be beautiful—but for those living with chronic pain, it can also be stressful, overwhelming, and exhausting. Balancing family expectations, traditions, and your own limitations often leaves little space for rest or joy.

Join Kate Brooks and Alicia Wright for a time of practical guidance, encouragement, and community. Together, we’ll explore ways to honor your health, set gentle boundaries, and experience hope and connection during the holidays.

Register here.

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October 25

Acknowledging Loss & Grief as a Chronic Pain/Illness Caregiver